Posted by Lyndon
Joe O’Sullivan, Dublin
I managed to lose over 20lbs of fat and gain 15lbs of muscle in 6 months at educogym. Now years later I find it easy to maintain my shape with less than 1 hour exercise a week!
Twitter Updates From Lyndon Morris
- Whitney Houston found dead in Los Angeles hotel room (via @thejournal_ie) http://t.co/dwbolW3p
- Brrr: Temperatures to plummet as bad weather set to last all week (via @thejournal_ie) http://t.co/AlqEmTuL
- 5th Day Training This Week Feeling The Burn :))
- 2011 Results 12 Day Transformation Av Fat Loss = 7.3 lbs Av Muscle Gain = 3 lbs Average Body Fat Change = 3.7% Down
- http://t.co/Sz78F1Vd
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Address
educogym® Parnell St,
214, Ivy Exchange
Granby Place
Dublin 1
Contact Details
E-Mail
parnellstreet@educogym.com
Call
+353 (0)1 878 3397
Wise Words
"Great works are performed not by strength, but by perseverance."
- Samuel Johnson
unreal!!!
HOT HOT HOT!!!!!